Healthy Kids Day

Date: April 12th
Days: Saturday
Times: 10:00 a.m. – 1:00 p.m.
Ages: All
Fees: Free

Don’t miss the Casco Bay YMCA Annual Healthy Kids Day! Open to the community and to kids of all ages. Be sure to come in and enjoy all the healthy opportunities we have for you and your family; Moon Bounce, Healthy Snacks, Dentist’s, Dr.’s, Children’s Finger Printing with the FPD, EMS Ambulance Safety, Art’s and Crafts, Storytelling, Face Painting, etc.
This event is open to the public and we urge all families to join us for a day of fun!

Healthy Luncheons at the Casco Bay YMCA

The Casco Bay YMCA is partnering with Marsea Spiegel, Holistic Health Care Practitioner and Nutritional Health Specialist, to prepare and serve a monthly luncheon. A nutritious meal and lecture/discussion will focus on a different theme each month. Call (865-9600) or sign up at the Membership Desk at the Casco Bay YMCA. Seating is limited to 25, so call early. A $5 charge will cover the cost of food and incidentals. This opportunity to "lunch and learn" and take home recipes is open to both members and non-members of the Y.

Luncheons will be presented the first Thursday of every month, from 12:30 - 1:30 p.m. Registration begins October 22, 2007 for the entire series or for individual dates. For more information contact Marilyn Traiser at 865-9600.

Luncheon Date	Luncheon Theme
February 7, 2008	Cooking for Diabetics
March 6, 2008	Wheat & Dairy-free Cooking and Eating
April 3, 2008	Vegetarian Fare
May 3, 2008	Herbs & Spices ~ Healthy Indian Food
June 5, 2008	Power Your Day with Protein

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