Casco Bay Regional YMCA
14 Old South Freeport Rd.
Freeport, ME 04032
(207)865-9600

This holiday season keep friends and family healthy, happy and stress-free with a 12 Days of Fitness gift card, good for 12 free visits to the YMCA. For those who join, the spirit of giving keeps going. The new members and the referring members will be entered into a raffle.

Raffle prizes include one Free Year of Membership, Free Program Session, Free Birthday Party or Personal Training.
For more information please visit your local YMCA.

Raffle Winners from the Fall Membership Campaign

We would like to thank everyone who participated in our Fall Membership Campaign. Here are the raffle winners. Congratulations!

New Member Winners:
1st Prize - Steve Winn of the Portland branch - One Year Free Membership
2nd Prize - Anja Hanson of the Portland branch - One Program Session
3rd Prize - Peg Uhlman of the Casco Bay branch - Birthday Party or Personal Fitness

Referring Member Winners:
1st Prize - Dan Rose of the Pineland branch - One Year Free Membership
2nd Prize - Karen Ledoux of the Pineland branch- One Program Session
3rd Prize - Lou Soule of the Casco Bay branch- Birthday Party or Personal Fitness

Welcome to the Casco Bay YMCA

Hello and welcome to the Casco Bay branch of the Cumberland County YMCA!  We hope that you will browse through our website to see the many programs and activities that we have for you and your family. 

For your health, we have a wide range of group exercise classes to suit your interests, level, and schedule.  Classes range from low impact aerobics to triathlon training – with everything in between.  We also have a full spirit, mind and body schedule with many yoga, pilates and tai chi classes.  Classes begin for those as young as middle schoolers, and our oldest participants are in their 90s!  Our wellness center is also full of new cardio and strength training equipment. Many of these pieces are adaptive, making them accessible to all members.

For you swimmers, our eight lane pool has plenty of lap swimming opportunities, and both this pool and our warm water therapy pool are home to many water exercise classes.  We of course also offer swim lessons for more than 300 children each session (and adult swim lessons as well).  The more competitive swimmers can also find a home on our YMCA Swim Team – the Stripers. 

For families, our Prime Time program is where you want to be!  Children between the ages of 3 months and 10 years can enjoy our supervised kids gym, arts & crafts corner, and more while you take time for your own healthy activities. There are also many youth programs to choose from throughout the year – creative movement, kids yoga, youth martial arts, vacation and summer camps, and more.

Interested in learning more?  Stop by any time for a tour of our Y.  We’d love to meet you.

Subscribe to the Cumberland County YMCA E-Newsletter!

We are collecting e-mail addresses for all members interested in receiving one monthly e-mail from the Cumberland County YMCA. This e-mail will contain a brief update on upcoming programs and events, as well as links to schedules for each branch (Pool, Gym, and Group Fitness). Your e-mail address will remain confidential and your subscription may be cancelled at any time. If you would like to receive this e-mail please Subscribe now.

The Cumberland County YMCA, with its Greater Portland , Casco Bay Regional, YMCA at Pineland and Otter Pond Camp branches, is committed to building strong kids, individuals, families and communities through programs and services that promote a healthy spirit, mind and body for all, regardless of ability to pay.